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lats, back muscles, back exercises, lat exercises, back strength

Exercises for your Lats and Teres Major (Lats little helper) www.exrx.net/...

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Benefits of Massage

Dry Body Brushing Benefits - 1) Stimulates blood and lymph flow. 2) Removes dead skin cells. 3) Stimulates the hormone and oil glands. 4) Reduces cellulite. 5) Strengthens the immune system. 6) Stimulates the nervous system, tones the muscles, tightens the skin. 7) Nurtures your body. for more info: www.whole-body-de...