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CrossFit Stronger Than Yesterday Kettlebell 16oz Personalized Acrylic Tumbler. $15.00, via Etsy.

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Make these out of fleece and fill with rice = hand warmers, cold pack for boo-boos, or hot compresses for eyes!

Arm workout for slimmer arms in 6 weeks

45 minute treadmill trainer - these are awesome, and high-intensity intervals are becoming a standard in the fitness world for burning fat fast and enhancing cardiovascular fitness