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HELLO FALL! These are my top veggies of the season- which are yours? via @Food Network's Healthy Eats

How to make a fry from just about any vegetable! via @Robin Miller

6 snacks that are healthier than they seem via @Food Network's Healthy Eats

Swiss chard is a nutritional powerhouse with its very good supply of calcium, its excellent supply of vitamin K & magnesium it provides in amounts 6-8 times higher than the DV (in just 1 cup), chard provides standout bone support. It helps prevent excessive activation of osteoclasts, the cells that break down bone & help maintain & strengthen bone & teeth. Swiss chard is also effective in preventing cancers of the digestive tract. #dherbs #healthtips

Ham & Swiss Cassesrole. Noodles, cubed ham, swiss cheese, green peppers, sour cream, and onion. Delicious, and easy to boot!

25 Superfoods to Incorporate Into Your Diet - avocados, sweet potato, blueberries, beets, greens - kale, chard,etc - cruciferous vegetables, horseradish, alliums (onions, garlic, leeks), whole grains, spelt, turmeric, oregano, cinnamon, ginger-cayenne-black pepper- miso, yogurt, sardines, canned salmon, sesame seeds, walnuts, green tea, dark chocolate, flaxseed, figs, seaweed

DIY Trail Mix | 12 Healthy DIY Travel Snacks To Bring On A Plane