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If your remember the Awareness that occurs is meditation, then meditation becomes much easier than you think. Mingyur Rinpoche
If you find yourself in a negative situation with someone in your life, take a few minutes each day to feel love within your heart for that person, and then send it out into the Universe. Just doing this one thing helps to remove any resentment, anger, or negativity you might have towards that person... Remember that feeling resentment, anger, or any negative emotion attracts it back to you, and feeling love attracts love back to you. What you are feeling for another, you are bringing to you.