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Infographic: Tips For Trying a New Fitness Class | MINDBODY
Good website for my new years resolution to be fitter, happier, more productive. Not drinking too much. Regular exercise at the gym... Find more like this at gympins.com
How to exercise for weight loss
Work Your Abs in Just 15 Minutes|Tone and strengthen your abdominal muscles with 8 quick exercises.
1 move, 3 ways from the October issue of SHAPE magazine! These exercise variations strengthen your back and core. Find more workouts at www.shape.com