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petrified? petroglyph recipe? dino food? I can't figure out how to find this recipe ???
½ cup Almond Flour (Bob’s Red Mill is OK)
¼ Golden Flaxseed (you can use regular too, just comes out a little more like wheat)
¼ cup Coconut Flour
1 tsp Baking Powder
1 Tbsp Walnut Oil
6 Egg Whites
½ tsp Sea Salt
Coconut Oil Spray
Preheat the oven to 400 degrees Fahrenheit.
Spray 4 large muffin tins with coconut oil. Set aside.
In a large bowl, combine the almond flour, flaxseed meal, coconut flour and baking powder. Mix thoroughly.
In a Bullet, combine the walnut oil, sea salt and egg whites. Blend until frothy, then add the mixture to the dry ingredients. Try not to mix this too much…just enough so that all ingredients are wet.
Fill the pre-oiled muffin tins with the batter (should be about halfway full). Place in the middle of the oven for about 15 minutes (for me, exactly 15). The tops should be browned a little and the muffins should slide out of the tins easily.
@P Kay Woods - all you have to do is double click on the picture. It takes you to the original.
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