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Cuveni Brojsov caj, napravite sami

Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!

3 Hip Openers for morning or night. Spend 10 mins & your hips will thank you.

Understanding Reflexology

Jačanje imuniteta

How much water do you really need?

Alkaline Foods to include in your diet. I would add cucumbers! Got any to add?