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30 day challenge- see what changes

These are so hard; you’ll feel them everywhere-great for the inner thigh...yup.. Goodbye thighs.

After baby! 15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

Blog about getting fit before/during/after pregnancy - this is 15 wks after kid #3. Crazy. Wonder if it works for non-prego's

healing your mummy tummy :-) Diastasis Recti: how to heal from having kids and get your abs back together!