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Hard workouts is the only way to beat both of my chronic illnesses without taking strong medications with horrible side effects that make my conditions worse. You bet your a$$ I'm going to destroy what destroys me!!!!!!

Back At It…She ROCKS Workouts

Toned legs at home workout exercises Instagram: @macwhitefitness 20 heel raises 15 squats 10-12 jump squats 20 walking lunges 15sec rest X3