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Love this! I actually say this to myself the entire time I run

The votes are in! Check out our list of the top 100 running songs of all time, as voted on by SparkPeople members and dailySpark readers! via @SparkPeople

Bedtime Yoga. Did this for the first time tonight and it really does work to relax and loosen body. Will be doing this every night.

30 lbs ago, I could barely walk one mile. Now, I'm training for my 6th half-marathon. Running changes lives! Start walking and be ready to run your first half-marathon in 18 weeks.

Time to get back to business!