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After spending the summer at Hilton Head Health (H3), Adam, age 26, realized H3 was much more than just a 'fat camp'. H3 gave him the jump-start to weight loss that he needed. He went on to not only lose 66 pounds but also to find himself.
Bake Protein-Packed Bacon Omelet Bites - Make one batch, then reheat and eat this awesome breakfast all week
Baked Oatmeal Casserole... bake at night, eat breakfast for the week.
Bacon Cheeseburger Bites
Delicious Potato & Omelet Breakfast Bites
Avocado bacon breakfast wrap - with low carb tortilla
Paleo Breakfast Bites
Low Carb Breakfast Lasagna
baked oatmeal casserole - breakfast for the week