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30 Dumbbell Exercises Missing From Your Routine

Greatist
Think those dumbbells are only good for a few sets of biceps curls? Read on to discover new ways to work in those dumbbells.
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Michelle Wright
Michelle Wright • 14 weeks ago

30 Dumbbell Exercises Missing From Your Routine | Greatist

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30 Dumbbell Exercises Missing From Your Routine | Greatist

My first dumbbell workout! A lot of these are regular exercises with a dumbbell added for a higher intensity, but if you don’t know what something is, type it into YouTube and you’re sure to find some info on how to do the exercise. I suggest using dumbbells that are 3-10 pounds.

Want to break out the dumbbells and put your body to use? Here’s a full-body dumbbell routine!

My first dumbbell workout! A lot of these are regular exercises with a dumbbell added for a higher intensity, but if you don’t know what something is, type it into YouTube and you’re sure to find some info on how to do the exercise. I suggest using dumbbells that are 3-10 pounds.

These free, online dumbbell exercises for women are presented in video format so you can watch them right now. Use them to start an exercise... - This is super!!