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Serves 4


8 Chicken tenderloins


3 cloves Garlic
12 oz Mushrooms
1/4 cup Parsley, fresh

Canned Goods

1/3 cup Chicken broth, fat free

Baking & Spices

1/4 cup All purpose flour* (use rice flour if, gluten free
1 Salt and fresh pepper

Oils & Vinegars

2 tsp Olive oil


2 tsp Butter

Beer, Wine & Liquor

1/4 cup White wine
Susana Nuno
Susana Nuno • 2 years ago

Chicken and Mushrooms in a Garlic White Wine Sauce