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If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days. That's exactly what we want -- hyperaccelerated growth.
Stay cool in the pool and work your abs!
The Bare Bones Workout: Your exercise routine doesn’t need to be glamorous or complicated to get great results. Sometimes simple and straightforward is the best way to go.
Low Impact Exercises - Tone Your Body - Good Housekeeping
Are you struggling to find the time to exercise in your busy day? Then follow these simple tips!