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This article is a rebuttal to the article "It's CrossFit and It's Going to Hurt" by Josh Bunch. CrossFit doesn't have to hurt. Bad coaching hurts, and you find it everywhere, not just in CrossFit.
Check out this collection of articles about all things CrossFit!
The current trend for cross training does nothing to increase game skills unless you are woefully out of shape or nonathletic to begin with. In that case, this article is not for you.
CrossFit was definitely a hot topic this year at Breaking Muscle. Here are our top 10 most popular articles on CrossFit from 2013!
Over the next four weeks, my articles will take an honest look at the CrossFit Open. How it works, how it doesn’t work, and ultimately, some suggestions as to how it can be fixed.
Are we truly crowned the Fittest on Earth or do we merely have the winner of a contest with a bunch of arbitrary variables?
I enjoy reading articles by the Breaking Muscle coaches about their perspective on the Games. From them, three common themes emerge.
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week's popular topics: double unders, Erwan Le Corre, and some philosophical reflections.
Danette "Dizzle" Rivera is our resident vegan CrossFitter. She's also a mom, coach, wife, and long-time athlete. Here are twelve of her best articles in 2012.