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Pan-Seared Salmon with Kale and Apple Salad

40 mins to make • Serves 4


4 5-ounce center-cut salmon, center-cut


1/4 cup Dates
1 Honeycrisp apple
1 bunch Kale


3 tbsp Lemon juice, fresh

Baking & Spices

1 Black pepper, Freshly ground
1 Kosher salt

Oils & Vinegars

3 tbsp Olive oil

Nuts & Seeds

3 tbsp Almonds, toasted

Bread & Baked Goods

4 Dinner rolls, whole wheat


1/4 cup Pecorino
Food Network
Food Network • 33 weeks ago

Pan-Seared Salmon with Kale and Apple Salad #myplate #letsmove #protein #grains #veggies #fruit

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