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Herbal Chicken Sandwiches with Apple-Avocado Smoothie

1 hr and 40 mins to make • Serves 4

Meat

2 6-ounce boneless, skinless chicken breasts, boneless skinless

Produce

1 cup Baby salad greens, packed mixed
2 tbsp Basil, fresh
6 sprigs Basil or mint, fresh leaves
2 Granny smith apples, skin on and chopped
1 Hass avocado, ripe pitted
4 Jasmine green tea bags
1/3 cup Red onion
1 tbsp Tarragon, fresh

Condiments

2 tsp Lime juice, freshly squeezed
3 tbsp Mayonnaise
1/4 cup Raspberry jam
1 1/2 tsp White balsamic vinegar

Baking & Spices

1 Kosher salt

Nuts & Seeds

2 tbsp Almonds, natural

Bread & Baked Goods

8 slices Whole wheat bread

Drinks

1 cup Apple juice

Dairy

2 3/16 cups Greek yogurt, fat-free plain
Food Network
Food Network • 19 weeks ago

Herbal Chicken Sandwiches with Apple-Avocado Smoothie #myplate #letsmove #protein #dairy #grains #fruit

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