AdvoCare Fiber Muffin Recipe 6 packages AdvoCare Fiber Drink (Citrus) 1 3/4 cup Whole Wheat flour 1 1/2 tsp. cinnamon Dash of nutmeg 1 tsp. baking soda 1 tsp. baking powder Mix dry ingredients together. ADD: 1/3 cup honey 1 cup applesauce- the kind without sugar added 2 egg whites 1 1/2 tsp. vanilla 1/2 cup soy milk- can substitute milk Stir this into the dry ingredients and blend together. FOLD IN 1 large chopped apple. Spoon into muffin tin sprayed with non-stick spray. This makes 12 muffin...
Via Steve Aker
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Banana Fiber Muffins 5 tsp Vanilla 4 tsp Cinnamon Dash of Nutmeg 2 tsp baking soda 2 tsp baking powder 3 1/2 Cups of Oatmeal Flour 1/2 cup Almond Milk w/Vanilla 2 Eggs 10 packs of Advocare Fiber Drink 9 ripe bananas Mix all dry ingredients together then add liquids, mix. Drizzle EVOO in cupcake pan and spoon a generous amt of batter into each cup. I'd suggest adding nuts & maybe some Natural PB. Great alternative for Fiber on the cleanse. 2 muffins is a serv size Cook at 350 for 20-30 min