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pineapple coconut frozen yogurt

Freeze Greek yogurt in a muffin tin, then put 2-3 pucks and some berries in individual bags and you've made individual prepared smoothies. Just add juice and you're good to go.

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These chocolate muffins contain oats, greek yogurt, and are only 58 calories! Wow.

breakfast banana split (banana, greek yogurt, fruit, nuts)