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Heidi Jayne
Heidi Jayne • 41 weeks ago

THIN HEALTHY MAMA THM DIET 14-DAY WEIGHT LOSS CYCLE I want a clearer picture of the 14-day weight loss cycle with recipes categorized according to “Deep S” days, “Deep E” days, and “Fuel Pull” days. I’m a visual learner I like charts and lists. This first chart details the 14-day weight loss cycle and which diet plan to follow on which days

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If you’re familiar with Trim Healthy Mama, then you may already know that chapter twenty-eight outlines a fat-smashing, calorie-burning, metabolism-boosting FUEL PULL WEEK!   The 7-day Fuel Pull is not for the weak of heart!  It starts off with a satisfying bang (3 “deep S” days), but quickly gets tough as you move into the Fuel  Pull and “deep E” days.

THM Trim healthy mama To make things easier for me (and for you), I copied down the following charts of starchy and non-starchy vegetables so there will be no more confusion. List of Non-Starchy Vegetables[i] for Deep S and Fuel Pull Days

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