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THM-Stevia-Conversion-Chart. So glad I found this and can use it with my new THM sweetners!
My THM Notebook
THM Trim healthy mama To make things easier for me (and for you), I copied down the following charts of starchy and non-starchy vegetables so there will be no more confusion. List of Non-Starchy Vegetables[i] for Deep S and Fuel Pull Days
THM Go-To “Deep S" and "Deep E” Snacks
THM "Deep S" Foods Chart
THM "Fuel Pull" Foods Chart
Is your weight loss stalled?
E and Fuel Pull charts
Fuel Puel Basics - Trim Healthy Mama
Kim Kardashian's baby weight loss - Adkins Diet