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S D • 2 years ago

7 day cleanse

  • Amy Unger
    Amy Unger • 1 year ago

    I detest bananas, is there anything I can substitute for them on Day 4?

  • Shirley Summer
    Shirley Summer • 1 year ago

    great stuff

  • Sarah Matyczyn
    Sarah Matyczyn • 1 year ago

    I am on day 5 and have lost 6 pounds! It's tough, but worth it!

  • Ariana Gloria-Martinez

    Hmmm Riddle Me THis ------>>how is crash dieting any different from "Cleansing""??? you will gain all the weight back once you start eating like a normal person im sure.

  • Jamie Young Price
    Jamie Young Price • 1 year ago

    Can you eat the miracle soup everyday also?

  • Rachael Salvaggio Hundley

    Try using real spices instead of processed soup it will taste just as good.

  • Amy Unger
    Amy Unger • 1 year ago

    I lost 4 lbs Between day 1 and 2. Unfortunately, I was told by my Dr. to stop the cleanse. I went in to her for stomach issues I was having already. IBS. Yay. Good luck all! One good thing that has come of this is that I'm using fresh fruit and vegetables, and am slowly weaning myself off of processed food.!

  • Jenny Cooper
    Jenny Cooper • 1 year ago

    I don't understand why you finish a "cleanse" with a soup with a processed soup base?! After all the salt and chemical additives, aren't you asking to be bloated?! Poor diet plan nutritionally~

  • Rachael Salvaggio Hundley

    Jenny - I totally agree!!

  • Clara de Chazal
    Clara de Chazal • 1 year ago

    Ariana, I think the idea is a practice in discipline for your own mind and to show what a difference it can make. That said, I think you're right if you go back to processed foods and larger portions. The only reason I would suggest anything like this is to see if your body feels better without the processed foods, and I agree that using regular spices, or a clarified free-range chicken stock would be a better option. It shouldn't be about slashing calories. You need those. I would go with a modified version of this and get a little exercise.

  • Liz Pion
    Liz Pion • 1 year ago

    I can't eat tomatoes anything else I can sub in?

  • Sabrina Azirian
    Sabrina Azirian • 1 year ago

    isn't this basically the cabbage soup diet? just you aren't eating soup each day?

  • Mary Guldeman
    Mary Guldeman • 1 year ago

    i am so doing this!

  • B3th G
    B3th G • 1 year ago

    I think this is good for an event that u want to look your best in that little dress; willing to try it out

  • Jessica Curry
    Jessica Curry • 1 year ago

    This worked for me. I fai

  • Jessica Curry
    Jessica Curry • 1 year ago

    Ii lost 7 lbs but then gained it back the next couple days. It's not worth it

  • lulifen lulifen
    lulifen lulifen • 1 year ago

    this is also work for me, and also find more things here. google the keyword-----====>>>>> pinthebox

  • Amanda Waters White
    Amanda Waters White • 1 year ago

    I have a sever onion allergy can something else be substituted for day seven?

  • Heather Morse
    Heather Morse • 1 year ago

    I did this, i only lost like 3 pounds. SO not with it.

  • Keshia Ashley
    Keshia Ashley • 1 year ago

    I'm on day 4. I've lost 4.2 pounds so far. And I've cheated twice! It's hard work but worth it when you see the results on the scale! lol

  • Shannon Marie
    Shannon Marie • 10 weeks ago

    I did this about a year ago and lost around 7 lbs during it. (I also only did 6 days, not 7 because we went out to a restaurant on the 7th day). It was difficult, but I felt really good at the end of it. Eating all the fruit makes you pee out toxins. Also, you need to be drinking lots and lots of water the whole time. I definitely did not gain all the weight back - it just helped jumpstart me into eating healthier and getting on the right track. I've lost 20 lbs since then.