Kris Carr, wrote this wonderful book, "Crazy, Sexy, Diet" about how she healed herself of a very rare cancer that only affects about .01% of the population. It takes dedication and discipline but worth every moment. I'm reading it right now and it's incredibly inspirational. Her writing style is casual, funny & accessible. If you need a little kick in the butt to start making some positive, healthy changes in your life - pick up Kris' book.