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5 reasons why kale is the ultimate food, plus a smoothie recipe!
A recipe for a cranberry chickpea salad for vegetarians. Chickpeas are loaded with the protein you need to get through the day. This cranberry chickpea salad makes the perfect light lunch for anyone on a diet. It's low fat, low calorie and high in protien for anyone who is watching their weight. Vegetarians love this salad because it's filling and flavorful.
Measuring—and eating—proper food portions is such a simple way to eat more healthily. So whether you are dining out, cooking in, or just snacking on the go, here’s your guide to measuring food portions. #health #healthy #healthyeating
36 Foods That Burn Fat- and help you lose weight.