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Pamela Morris
Pamela Morris • 2 years ago

Napping! I am all for it. Now, I can justify it :) (Although my version is 1 hour+, so I have to reduce)

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What a great idea. Write a bunch of exercises (with reps) on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.