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Great exercises for abs.

If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days.

Oblique ball rollers

New exercises for this week!

Do the Pike and Pull exercise to target your back, biceps and abs.

5 Ab Exercises for a Faster Run

How to get a FLAT BELLY with a tennis ball (it's fun... try it) ABS!

Waist-slimming ab exercises

Get a total-body tone-up with the Superhero exercise