Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. other good ideas too! This sounds so good right now!
Making homemade disinfectant with Vinegar and Hydrogen Peroxide - this spray combination is more effective at killing these potentially lethal bacteria (E. Coli, Salmonella, etc) than chlorine bleach or any commercially available kitchen cleaner.
Make It: Natural Mosquito Spray