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Via Becca Derex
Bikini Shape Up Circuit with Weights #strong #fitness
This six-move routine will give you amazing arms, sculpted shoulders, and a sexy chest and back.
Lifting weights will not make the average woman bulky... You may however find yourself with a nicer butt, toned abs, strength, confidence, and a positive outlook.
Hayden Panettiere - Fitness inspiration
Do these people eat?!?!? Lol
She doesn't look too skinny or anything, just like she works out. She's very athletic!
i think shes a good inspiration because shes not crazy skinny or athletic and shes not too overweight either, shes a perfectly normal size
Goals. #Inspiration. #Fitness #Weight_loss #Workout
Work for it.
6 Core Ab Moves That Bring Results Quickly