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Hypothyroidism? 5 Questions about Thyroid Tests and TSH that you MUST ask your doctors.
What vitamins are good for what? Never be confused again with this handy chart!
Pumpkin seeds: Prevention of Kidney Stones, Improved Bladder Function, Support Thyroid health, Prevention of Osteoporosis, Natural Anti-Inflammatory, Prevention of Kidney Stones, Relieve constipation, Treatment of Parasites, Lower Cholesterol, Cancer Prevention, Promote healthy hair, strong teeth and nails. Relieve exhaustion, Dissolve gallstones, Prostate Protection ( men)
Three Day Juice Cleanse
Adding a little yoga and meditation to your everyday routine can provide many benefits for a sound body/mind and can help keep you feeling balanced and focused .
Teach teens that sleep is important. Here's A Horrifying Picture Of What Sleep Loss Will Do To You. Lose sleep and lose your mind and health