30 day, 300 Ab and Core challenge. Starting July 1st I'll do this but I'd like to see the results of some other peeps who did this. This will be added to my current core works outs which have Barbell Squats, Barbell Bench Presses, and Barbell Deadlifts. - I lost 26 pounds from here EZLoss DOT com #products #fitness
Also on these boards
Running + abs = a great workout.