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got to love that feeling!

I don't run because I love the feeling of running. I run because it makes me love the feeling of living. <--Applies to working out. Period.

Made me think. Def. will take this into thought when feeling down.

Because there's nothing like the feeling I get after a hard workout! <----- Really is there anything better than pushing yourself to the limits, digging deep and pushing hard, is there anything more rewarding than that feeling?

5 lbs of fat next to 5 lbs of muscle. Gross!

This is neat... type in your current weight and your goal weight to see the difference. Good motivation!