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42 ways to lose stomach fat...healthy...hard work, sweat, no gimmicks

How to Wake Up & Workout - My tip: Sleep with some of your workout gear on, if you can. I sleep with my sports bra and workout tee on. That only leaves hair, tights and sneakers to deal with in the mornings.

Remember: Fat lasts longer than flavour. So True.

Biggest Loser / #BiggestLoser / Motivation / Inspiration