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"not dying" is good #crossfit
Creation Fitness www.trainwithdani...
Burn it the right way...
This is funny cause some girls really do post on Instagram that they workout for an hour but then their polar only shows 300 Cals burned
Burning Fat vs. Burning Calories
What fits your busy schedule better--exercising one hour a day or being fat 24 hours a day?
8 moves for flat stomach and tight butt and noooo love handles