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Jillian Michaels: Standing Abs Workout

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days I've been doing this, lost 5lbs in three days.

for me :)

might need to try this... sooner than later:)

Jillian Michael's - Lose 5 lbs in 7 days (water weight) trying this!

Try doing this workout three to five times a week, and take as many breaks for water or to catch your breath as you need. As it gets easy for you, move up to another one of my workouts.