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Great blog for exercises, daily tips and motivation

This girl's fitness blog is awesome. Some serious motivation and good workouts on here!

crow pose. The first arm balance i learned. I remember learning this-- my teachers kept saying you use mostly your core. I couldn't understand now it could rely so much on core…until I got it. Yep, core for certain! I remember when i couldnt do this and now a can core strength all the way!

This is neat... type in your current weight and your goal weight to see the difference. Good motivation!--this is super cool! i had waaaay too much fun with this..