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If you don’t have access to a gym, try this interval run outside

I Am Going Running @MyFavoriteRun

Lance Armstrong Quote - Running "Me and Running don't always see eye to eye. Some days it hurts more than others. But it doesn't mean I don't do it. I deal with it and I keep running because not everything that is good for you always feels good for you. EVERY DAY IS THE DAY!"

I've never regretted going to the gym. Not ever.