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People who wants to start running again (orrr for the first time?!).... here is a little help on how to start if you don't know how or don't want to ask! I will be STARTING this in January, after I am medically cleared. I am so out of shape right now.

Keep going and going. . .

Till I Collapse

The content of this song is so meaningful if you take the time to listen to all the lyrics..