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The 300 Ultimate Ab and Core Challenge Workout Guide With Pictures

30 day Ab challenge

i'll try it - for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.

30 day ab & squat challenge