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Banana-Free Green Smoothie || #gastroparesis friendly

  • Monica W

    Oh my gosh i was happy to find this recipe because it made me aware they make QUINOA MILK! How could i not have known that! I'm at mothers market and health stores all the time and haven't seen it when I'm getting my almond and rice milks. Now i will seek it out. I found that Quinoa agrees with me and use it a lot now. I love it in my sweet potato soup. Thank you for your post. Happy i looked at this one. Can't wait to try it. What is your favorite brand? Can you find in most health food stores? Thanks so much!

  • Monica W

    OOPS Nevermind i just went to your smoothie page and noticed you make your own. Sorry for the stupid question.

Green smoothie formula - to make it #gastroparesis friendly avoid high-fiber add-ins.

GP friendly- Green Monster Smoothie Part II: No Juicer Required

Gastroparesis: Juicing Recipes and Tips for Gastroparesis

#Gastroparesis Friendly Juicing & Blending eBook - Information, tips, and over 40 recipes to help you add nutrient-rich #juices and #smoothies to your GP-friendly diet, while still managing symptoms. (#GP-Friendly #LWWGP)

Great idea. Make Frozen Spinach Cubes for your Green Smoothie! Great way to save that spinach before it goes bad.

Eating for #Gastroparesis: Guidelines, Tips & Recipes (eBook, paperback, or Kindle) #LWWGP

2 bananas ½ pear, cored and peeled ½ pineapple, cored and peeled 1 ½ cup fresh spinach ¼ cup orange juice 2 tablespoons lemon juice

Gastroparesis Friendly Baking

Juice cubes: use for juice-on-the-go or in smoothies