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Andy lost 20 pounds on Lauren Conrad's Bikini Boot Camp Plan! Click to find out how she did it and how she'll keep the weight off...
Workout while you watch! And yes this would be possible watching Lost
Lauren's bikini plan. Hmmm.
summer goal: wear a bikini sans cover up!
Vitamin Deficiency Infographic...Research has revealed that low levels of vitamin D are considerably more common in obese children and are connected to type 2 diabetes risk factors. Read the full article here: Low Vitamin D Levels Associated With Type 2 Diabetes Risk Factors