Leighton Meester prefers to take her regimen outdoors. Strength training moves with personal trainer Justin Falahi on park benches and playground workouts make for a fun outdoor sweatfest for this gossip girl.
Five-hour dance rehearsals for her role on Smash keep Katherine McPhee in shape. When she’s not prepping for the hit show, she incorporates dynamic moves like burpees, pushups, and alternating lunge jumps into her workout.
You would never guess that Selena Gomez’s junk food problem landed her in the hospital last year. Now she lives healthier, incorporating simple changes into her diet, such as adding lean protein and veggies to every meal.