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need to put this on the fridge...
need to put this on my fridge
50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.
repeat this cycle 2x right before you shower everyday: 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees. total body.
Gonna try this!
For being so young, she offers a lot of great advice. Lots of good recipes and information.
I'm gonna have to try this...
Gonna try this, also..
Found this on an inspirational blog with lots of exercises, daily tips and motivation....