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My goal= "To get in the best shape of my life in 2012!" Things that motivate me to keep going... 50 pounds and counting!! To INSANITY and back.... mmorris.webs.com or www.facebook.com/...

If you wait for perfect conditions, you'll never get anything done.

Don't stop!

9 miles a day, working towards the full Pittsburgh marathon in may!

Here's the revised version of How to Start a Running Program ... without Burning Out.