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Lose 5 pounds in one week! In a healthy way.

Okay, now THIS will inspire me to lose weight...

Lose Weight And Get Fit Now

Lose weight

Your diet is not working? Check out why

Do you want to reduce your weight?Do you need to lose some pounds?Here is the best way to do this and prepare for the summer!Like & Repin #weightloss

This is a very realistic goal. You are losing weight quickly, but not so fast that it is unhealthy. At this rate you are losing about 2.5 pounds per week. There are a few ways to go about reaching this goal. One pound of fat is equivalent to 3,500 calories. …