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5 Barre Workouts to Tone Your Body

by Leta Shy
Barre workouts promise you a ballerina figure by working small supportive muscles throughout your body, with a style of exercise called isometrics. These workouts may not seem hard when you watch other people do them, but just wait until you're holding
Melissa Burke
Melissa Burke • 2 years ago

These workouts may not seem hard when you watch other people do it, but just wait until you're holding onto the barre, one leg up, trying to move past the burn.

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