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| Fitness | Health | Happiness |

| Fitness | Health | Happiness |

I appreciate any workout plan labeled "that ass"

No gym needed! Just workout in your room! #noexcuses

As requested by 35-24-35, a full cardio workout you can do without leaving the room! For max results, keep marching during water breaks.

Be willing to give it your best & have faith you will reach your goals.

▶ Vinyasa Flow Workout | Yoga Workout | Class FitSugar - YouTube