Using fMRI scans, we can now see what meditation does to the brain. The author suggests it can lead to a happier, more productive, and creative life...
Meditation Benefits: What the Practice of Meditation Does to Your Brain (excellent article from Huffington Post!)
from Aha!NOW Self-development blog
10 Scientifically Proven Health Benefits of Meditation [Infographic]
10 Science-Based Reasons to Start Meditating Today (Infographic)