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plank work out
work it out
Legs. Easy enough
Plank plank plank plank plank...I'm going to regret this pin
My motivation to work out every day!
the core challenge. new work out!!
Two Week Plank Challenge
Here’s a very simple workout for people brand new to fitness or working out. Do the sets in any order throughout the day. As this workout gets easy, try moving on to my other challenges.