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Burn Fat, Boost Metab, Blood press.

Healthy Cinnamon Roll Pancakes by pinchofyum: Made with bran cereal, buttermilk, egg whites, pumpkin puree, cinnamon, brown sugar, walnuts, Greek yogurt and honey! #Pancakes #Healthy #Cinnamon_Roll #pinchofyum

Health Boosting Lavender Lemonade - for vitamin C, detox, d-limonene boost, and even an allergy aid. And, yum!! Bring on summer wellness!! #lemonade #summerrecipes #essentialoilrecipes #oilyfamilies via @FieldstoneHill Design, Darlene Weir Design, Darlene Weir Design, Darlene Weir # 1413674

Add cinnamon, not sugar, to your coffee or tea for flavour and antioxidants