How to Puff Quinoa- How to RINSE-Pour the quinoa in a large bowl filled w/cold water & rub the seeds for several minutes to release the saponin resin. Next, put the quinoa into a fine mesh strainer and hold it under running water, rinsing until the water runs clean. Air dry the quinoa or continue to prepare it for a meal.
by Fred Decker
Quinoa was a staple crop of the Incan empire, a plant that produced both spinach-like leaves and grain-like seeds. Although its cultivation had dwindled after the Spanish conquest, quinoa has seen a revival in recent years as consumers have developed an interest in unusual and nutritious foods. Quin...
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