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destination races 2014
Good bye love handles!!!!
Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burpees.
Thought your last run was hilly? This race is 98 km long...takes you through the Alps and 3 different countries.
Is your body ready to be put to work?
Ready to do a triathlon? You totally can! Follow our simple training plan here and swim, bike and run your butt to the finish line! #fitness #triathlete Hmm I think the running would be the toughest part for me, but maybe one day!
Your Best Butt
once a week