7 Treadmill Workouts For All Levels -- I've always done the elliptical and been afraid of an actual treadmill.... i might try this beginners 40 min treadmill workout tomorrow....
by Michele Foley
While there's nothing quite like running outdoors, unruly weather sometimes makes it impossible. For those hot, rainy, or blustery days, there's the trusty treadmill. Whether you're a beginner runner or have a few marathons under your belt, we've got a
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