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Chicken and Brown Rice

Gluten free • 1 hr and 40 mins to make • Serves 4

Meat

1 Chicken (2 1/2 to 3 pounds), whole

Produce

4 cloves Garlic
1 package Green peas, frozen
1 Lemon, wedges
1 Onion, medium
4 Plum tomatoes

Pasta & Grains

1 cup Brown rice, long-grain

Baking & Spices

1 jar Red peppers, roasted
1 Salt and ground pepper, Coarse

Oils & Vinegars

2 tbsp Olive oil
Katie Wallis
Katie Wallis • 1 year ago

Chicken and Brown Rice